Growing up in Canada as the son of Sri Lankan immigrants, Alochen learned early on that meaningful results are built on a foundation of hard work and consistency. His personal entry into fitness was born out of a desire for change. As an overweight teenager, Alochen decided to take full ownership of his health, stepping into the gym with a mission to rewrite his own story.

Through discipline and a commitment to learning the right way to train and eat, he did more than just lose weight—he built a new standard for how he showed up in the world. This personal transformation ignited a lifelong passion for human performance, eventually leading him to found ARFitness.

As CEO and Head Trainer, Alochen has transitioned from transforming his own life to guiding hundreds of others toward their own breakthroughs. He specializes in helping people from all walks of life, from demanding professional careers to busy parents, find a sustainable way to make fitness a permanent part of their lifestyle.

Alochen believes that health is the ultimate foundation for success. When you feel strong and capable in your body, that confidence carries over into every other area of your life. His coaching philosophy combines the grit of traditional strength training with a clear, balanced approach to nutrition, ensuring that every client has a straightforward and manageable path to their goals.